Fitness

Train It Right

My friend and Photographer, Katherine Kerr, had a question that many of you have, whist with a little twist.  “How do I find time to go to the gym?” I’ll use this analogy to emphasize the necessity of...

Create Your Own Home Gym

Can’t find time to get to the gym. Create your own home gym with these items: 1. TRX 2. BOSU 3. MED BALL 4. JUMP ROPE 5. ABDOMETER 6. FREE WEIGHTS 7. TRAVEL ROLLER 8. MYOROPE use promo code at f...

Insanity – At Home Training DVD’s

At home training DVD’s are available everywhere. We have all bought one, and most of us have tried at least one. Out of all the available workout DVD’s one of the most successful and popul...

Do woman want a man that can cook?

The answer should be pretty obvious. YES! Women love to cook and provide for a man, however it is nice to have someone that can help with cookie duties or surprise you with a nice home cooked meal aft...

Do women want a man that is a sports fan?

Not all women want a man that can play a sport or that is a sports fan. Some women are not into sports at all and if your sport consumes your life your relationship may suffer. So be wary of the women...

Do women want a man who takes supplements and has a strict diet?

Do women want a man who takes supplements and has a strict diet? Yes of course they do. What women don’t want is a man who is overly obsessed with his supplementation and diet routine. Nothing is more...

Do women want a man that can run?

Yes. Of course. Running is one of the most popular recreational sports. Hundreds of thousands of people sign up for marathons, 5km and 10km a year. For women it is great to have someone to help motiva...

Do women want someone they can workout with?

The answer is yes. Woman want someone to help motivate them to workout. They need someone who isn’t going to sabotage their goals, or tempt them into being sedentary. They want a motivator, someone to...