Workout
Do women want a man that can run?
Yes. Of course. Running is one of the most popular recreational sports. Hundreds of thousands of people sign up for marathons, 5km and 10km a year. For women it is great to have someone to help motiva...
Do women want someone they can workout with?
The answer is yes. Woman want someone to help motivate them to workout. They need someone who isn’t going to sabotage their goals, or tempt them into being sedentary. They want a motivator, someone to...
Zensah Compression Short Review
http://www.youtube.com/watch?v=l_wvQar0Jb4 Follow Alicia on Twitter
Try This At Home Stair Workout with Alicia
Part 1 http://youtu.be/G2bgUtUxHUQ Part 2 http://youtu.be/WJdlyWG7YGY
Workout with Alicia
http://youtu.be/ohIXJxkIulE Follow Alicia on twitter
Active Recovery and Why You Should Do It
Have you ever gone to the gym and seen someone perform a series of reps of an exercise and then stand around, texting, chatting or starring in the mirror for few minutes before doing another set. This...