Health
Train It Right
My friend and Photographer, Katherine Kerr, had a question that many of you have, whist with a little twist. “How do I find time to go to the gym?” I’ll use this analogy to emphasize the necessity of...
Create Your Own Home Gym
Can’t find time to get to the gym. Create your own home gym with these items: 1. TRX 2. BOSU 3. MED BALL 4. JUMP ROPE 5. ABDOMETER 6. FREE WEIGHTS 7. TRAVEL ROLLER 8. MYOROPE use promo code at f...
Do woman want a man that can cook?
The answer should be pretty obvious. YES! Women love to cook and provide for a man, however it is nice to have someone that can help with cookie duties or surprise you with a nice home cooked meal aft...
Do women want a man who takes supplements and has a strict diet?
Do women want a man who takes supplements and has a strict diet? Yes of course they do. What women don’t want is a man who is overly obsessed with his supplementation and diet routine. Nothing is more...
What Women Want In A Mans Body
All women want something different. However, on average women want a man that is not too skinny and not too big. Women want someone who is healthy and that takes care of their body not just in the gym...
High Protein Oatmeal Bars
by Vanessa Simmons Nothing refreshes or energizes me more than a good workout! On busy days when I’m zooming from the gym to somewhere else without time to stop and cook a meal, I like to snack on thi...