You might know Laz Alonso from such movies as Avatar, Just Wright and Jumping the Broom to name a few. He also stars in the hit TV series Break Out Kings. Alonso has a busy schedule on and off camera, but always finds time for fitness. His career depends on him being in shape.
Laz workouts with Celebrity trainer Mike T http://www.forcefitnessinc.com/ who has over 13 years of experience. Mike is based out of Los Angeles California. This trainer sure knows his stuff and has developed quite a name for himself over the past few years within Hollywood. Mike also trains celebrities that include; Angela and Vanessa Simmons, Rob Kardashian, Rosa Acosta, Nicole Murphy, and the list goes on. So you can understand why Laz looks to Mike for guidance.
Mike guides Laz through a combination of weights, cardio and circuits that help sculpt the hollywood actors famously chiseled body that drives the women crazy. Alonso is very dedicated to his fitness and trains 4-5 days a week when he is not filming a movie. It is important to maintain your fitness level when you are an in demand hollywood actor. When Alonzo is on set he is known to train up to 6-7 times a week depending on how he needs to look for the role.
Laz is a proud supporter of Rivalus Supplements http://www.rivalus.net/athletes/laz-alonso/ and uses their products daily in unison with a healthy, clean diet. For more on Rivalus visit http://www.rivalus.net
Laz on Twitter http://www.twitter.com/lazalonso
Mike T on twitter http://www.twitter.com/forecefitnessinc
Rivalus on twitter http://www.twitter.com/rivalus
About the author:
Alicia Bell is a Kinesiologist and Personal Trainer based in Toronto, Canada
http://www.twitter.com/trainitright
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