This Ab Routine takes 4 minutes so go through it twice for a total of 8 minutes! Exercise 1: Alternate bicycles: 30s Exercise 2: V Tucks: 30s Exercise 3: Toe Touches: 30s Exercise 4: Raise Leg Crunch: 30s Exercise 5: Alternate V-Sits: 30s Exercise 6: Reverse Crunch: 30s Exercise 7: Alternate Elbow to Knee: 30s each side Share This Post Have your say!00 Previous ArticleWiz Khalifa (@RealWizKhalifa) – Dont Lie FreestyleNext ArticleFrank Ocean (@frank_ocean) – Sweet LIFE 1 Comment Tracy July 8, 2012, 5:27 am Is this available on youtube? Log in to reply Leave a Reply Cancel ReplyYou must be logged in to post a comment.
Tracy
Is this available on youtube?