Take your health seriously. Get your check ups. Too many walking around with diabetes and high blood pressure but don’t know it. Check out what the symptoms are. Keep your weight down and have some discipline. You’ll be glad you did. Proper diet and exercise are some of the keys. Diabetes will eat your inside up

A grandmother told me that her grandson used to come visit her and he liked her cooking which was fine. But then he started bringing one of his friends over to eat too. She had to tell him that she couldn’t afford the feed 3 people. Then her grandson stop coming to visit. What the grandson should have done buy some food or give her some money for…[Read more]

Do meaningful stuff. Stuff that’s going to move you and your family forward.