Canada
Workout Motivation from @adamwontlose
Trust Your Struggle. Follow Alicia on Twitter
Girls Love Instagram by @thatdudemcfly
A parody of a Drake song by the Canadian personality Marlon Palmer aka That Dude Mcfly.
Fitness Inspiration from @adamwontlose
Check out episode 5 of this amazing transformation of Tristan. A young Canadian man who has struggled with his weight. http://youtu.be/KnDPFZWdqRw Follow Alicia on Twitter
Push Up Strength Testing
Ever wonder where you stand with your push ups? Whether you workout at a gym, at home or go to classes its important to see if you are progressing. Try testing your push up capability today and try ag...
This Aint No Lemon – Titika Activewear
When it comes to workout clothing we all want different things. I look for comfort, style and function. We all are subjected to the branding of big box companies like Nike, Adidas, Under Armour etc bu...
Do women want someone they can workout with?
The answer is yes. Woman want someone to help motivate them to workout. They need someone who isn’t going to sabotage their goals, or tempt them into being sedentary. They want a motivator, someone to...