Author: Mike Kalombo
KlassicMaster Coconut Cake Recipe – Vegan
I want this NOW!!! I need to found where she at so i can get some of those. Shoutouts to the Sweetest Vegan for making my favorite dessert
Elevate your experience
SO MUCH YOU CAN DO WITH THE IPAD
KLASSIC DAILY QUOTE
Never say you have lost a friend because if a friendship is capable of ending, it never really existed.
Transfer your contacts from BlackBerry to iPhone or Android
As iPhones and Android phones get more powerful and gain more enterprise support, many folks are leaving the rounded realm of BlackBerry for the two big touchscreens. Most BlackBerry owners have built up an extensive list of contacts from their many, many texts and emails, and might wonder how they’ll survive the trip. But take heart: you don’t need to pull out your SIM card and pray, or load cumbersome transfer software. In fact, you’re one text message away from transferring your contacts to nearly any smartphone. BlackBerry offers desktop syncing software, imaginatively titled BlackBerry Desktop Manager, that can import your calendar and contacts into Microsoft Outlook, Windows Calendar, LotusNotes, and a few other organizer apps. If you’re planning to sync your new iPhone or Android with Outlook or another one of those apps, you might do well to go ahead and bring them onto your PC or Mac, load them into Outlook or the like, then rely on that app to pass them on to your next phone. But then again, the company with the most server space in the world wants to help you instantly synchronize your contacts from one phone to another, so why not let them? Google’s Sync app and service works with BlackBerry phones, along with iPhones, Nokia phones, older Windows Mobile (6.0 and 6.5) models, and any phone that supports SyncML. Android phones have built-in Google account syncing, including contacts, and most any modern smartphone worth its salt (including WebOS and Windows Phone 7) offers some kind of Google/Gmail contact syncing. Worse comes to worse, Google lets you export your contacts in the generally friendly CSV and vCard formats. So let’s get started. Open your BlackBerry browser and head to m.google.com/sync. You’ll be prompted to download the app Google made just for BlackBerry phones. Alternately, use your desktop browser to open google.com/mobile/sync, then click the “Download app” link under the BlackBerry heading, where you can enter your mobile number to have a direct link sent by SMS to your phone.
More Tornadoes
What would you have done seeing that a tornado is heading towards you? http://youtu.be/5sZJBxHiCRs
The power of music: It’s a real heart opener
This is why i love what i do. For years, Miller, a research cardiologist, has been studying the effects of happiness — or things that make people happy — on our hearts. He began his research with laughter, and found watching funny movies and laughing at them could actually open up blood vessels, allowing blood to circulate more freely. Miller thought, if laughter can do that, why not music? So, he tested the effects of music on the cardiovascular system. “Turns out music may be one of the best de-stressors — either by playing or even listening to music,” said Miller. The setup was basically the same as with the laughter study: Using high-tech imaging, Miller measured blood vessel size as people listened to music. The results did not surprise Miller. “The inner lining of the blood vessel relaxed, opened up and produced chemicals that are protective to the heart,” he said. But when participants listened to music they didn’t particularly enjoy, Miller said, “the vessels actually began to close up.” That’s exactly what tension — or stress — does. Long-term stress can wreak havoc on the cardiovascular system. Over time, it can cause blood vessels to stiffen and become rigid, constricting blood flow. As people get older, arteriosclerosis, or hardening of the arteries, becomes a problem. Constricted vessels can cause blood pressure to rise and increase the risk of heart attack and stroke. Stress can also suppress the immune system, contribute to infertility and impotence, speed the aging process and even rewire the brain, leaving people more vulnerable to anxiety and depression. But music can counter the effects of stress. “It gives us an overall feeling of good, well-being — a sense of euphoria in some cases,” Miller said. A recent study out of Stanford University found elderly patients who were diagnosed with depression gained self-esteem and saw an improvement in their mood when they were visited by a music therapist.
LOSE YOU – (sign language version)
I really loved watching this. I wanna see more of this happen in this music industry. Show this girl some love y’all. This song is by Sha Sha Jones feat Super Jay (Produced by Mike Kalombo)
PIANO COUCH
I MIGHT HAVE TO FIND THIS