http://www.youtube.com/watch?v=5NCkJw0I3bw&feature=share&list=UUkr7NG5fYIFNzHzsY9pk2EQ
I teamed up with Adam from www.Iwontlose.com for a female fitness motivational video. I shot this just days before undergoing my ACL surgery so remember I am doing all of these exercises with a completely torn ACL in my left knee. Nothing can stop me.