Remember the video about Take No Days Off that featured a young football player named Giavanni Ruffin? Check out his new installment: The Time is Now
Check out this legs and butt workout by Alicia
http://youtu.be/pYhS3p54HFo What a monster hit by LA Temptation Athlete. Follow Alicia Bell on twitter: www.twitter.com/trainitright
Trust Your Struggle. Follow Alicia on Twitter
Check out this quick and simple protein pancake by Train It Right
Nothing beats the Legends Football League. Formally the Lingerie Football League. Check out Los Angeles Temptation athlete Ogom twerking it on her opponents head after a tackle. http://www.youtube.com...
A parody of a Drake song by the Canadian personality Marlon Palmer aka That Dude Mcfly.
Have you ever been in a rush and need something nutritious and fast to eat in the morning? As a strength and speed coach I have very early mornings. To make it easier on myself I make a bunch of these...