Going straight from commute or desk chair to mile repeats seemed like a good idea. Our legs had different thoughts.

Overdressing for a long run.

We’re flying! We’re flying! We’re…crashing and burning.

In a perfect world, we’d train hard, race smart, recover well, and live a balanced, healthy life. In reality, we fall prey to the same errors over and over

run hills the smart way

The Mavericks can bring up to 20 players to training camp. Currently, the club has 14 players under contract with the big-league team and one player, Johnathan Motley, signed to a two-way contract.

BIDZ???

WADE SMITH VS BRANDON T JACKSON???