Wilma Rudolph, track and field sprinter. In 1960 she became the first American woman to win 3 track-and-field gold medals in a single Olympics. She was voted into the Black Athletes Hall of Fame in 1973 and the National Track and Field Hall of Fame in 1974. Google her

Martin Luther King
https://www.britannica.com/biography/Martin-Luther-King-Jr

Martin Luther King
1 Early life and education
1.1 Morehouse College
1.2 Crozer Theological Seminary
1.3 Doctoral studies
2 Montgomery bus boycott, 1955
3 Southern Christian Leadership Conference
3.1 Albany Movement, 1961
3.2 Birmingham campaign, 1963
3.3 St. Augustine, Florida, 1964
3.4 Selma, Alabama, 1964
3.5 New York City, 1964
4 March on…[Read more]

Don’t care what your thoughts and opinions are on MLK he put in work. Too Many don’t understand the work

Let’s remember our manners. Say thank you, say excuse me, hold the door for someone …. I know others may not appreciate it but you are being you, a decent person even when others are not. Keep your head held high

Be good at everything you do because it sets you up for the next level and you’re setting the example for others without even trying.