The answer is yes. Woman want someone to help motivate them to workout. They need someone who isn’t going to sabotage their goals, or tempt them into being sedentary. They want a motivator, someone to push them and someone to keep them accountable.Going to the gym with her does not mean that you have to workout with her. If you two have totally different views on what a workout is you can arrive together, warm up together, separate to do your workouts and then meet back up again to cool down.
If you both are looking to be around each other hire a personal trainer to meet with you a few times a week to do couples training. This is a fun way to motivate each other and it usually sparks a friendly competition between you both to get results.
If a gym membership or personal training couples sessions aren’t in your budget you can always do at home workouts together, DVD’s, Body Rock on Youtube is fun and challenging, you can design your own home workout where you each pick an exercises and go back and forth for thirty to sixty minutes.
Working out together can be fun, challenging and motivating so give it a try at least once a week and it may develop into a daily routine that brings you closer together.
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